The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

Discover the Mayo Clinic's key precautions for a safe and effective strength training approach tailored for children and ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

Last week, when we were doing our early morning workouts at Seaham Marina, we noticed the drop in temperature.

Exercise financial fitness with kids through games, … News / Jun 23, 2025 / 04:54 PM EDT ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s ...