The Illinois Department of Public Health has adopted the 2026 child and adolescent immunization schedule, which was issued by ...

Trying to get back on schedule in one night doesn’t usually work, though. No one’s tired at their new, earlier bedtime, so there’s lots of tossing and turning. Waking up when the alarm goes off in the ...

Even if the weather might not be cooperating where you live, school will soon be out, and summer is upon us. With the arrival of hot and sunny afternoons, days at the pool, and weekends spent camping, ...

So we know that in the summer, schedules are off. It's summertime, the schedule, schedules are off. However, you want to get your kids back on *** great sleep schedule so that they can be more ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

Kids are often involved in many different extracurricular activities growing up. Children's activities can cause unhappiness when they feel pressured to achieve specific metrics. It's important ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...