For years, my kids have been following me into my ... If you’re a kid who gets easily winded or discouraged in gym class, the idea that exercise can be “easy” is appealing, even revolutionary.

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

On the coldest and darkest of days, I've found that signing up for a workout class ... for an adult Hula-Hoop class, only to find myself surrounded by elementary-age kids. Whoops!