MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...

Health clubs and yoga classes may be everywhere in this city — but most students in elementary schools are sitting on their duffs rather than receiving state-mandated minimums of instruction … ...

A gym teacher in Escambia County, Florida, let his middle school students skip class if they paid him a dollar. Though many are defending him as a popular teacher, his "shakedown" allegedly netted ...

I hated gym class and did what I could to avoid it. I complained of “cramps,” begged my mom to write excuse notes and considered joining the marching band because it was the only way out.

A new study by researchers at Brigham Young University finds that kids who were teased in gym class were less likely to participate in physical activity one year later.

Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel ...

JANESVILLE– When Carrie Krueger opened her studio women’s only workout class, Rock Rebounding on 415 W. Milwaukee St., she ...

A new Equinox class has fitness freaks running up and down the Vessel four times. Stefano Giovannini “It was more challenging than I thought it would be,” said Edgar Irizarry, 32, who works in ...

Why my kids loved this First, they were sold on the name. If you’re a kid who gets easily winded or discouraged in gym class, the idea that exercise can be “easy” is appealing, even ...

The best inexpensive workout leggings, tops, bottoms, sports bras, socks, and shoes for hitting the gym, including Old Navy High-Waisted PowerSoft Leggings, Target Run Shorts, Nike Sportswear ...

Skipping rope can be a cardio workout. Shutterstock There are two approaches to maximise cardiovascular endurance: high-intensity interval training (HIIT) – short bouts of hard exercise (around ...