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A yoga teacher shares the prenatal yoga benefits that made her practice stronger than ever and what she learned about her mind and body. When I got pregnant with my first daughter, I knew my yoga ...

Swami Ramdev suggests simple yoga practices like Surya Namaskar, Bhastrika, and Anulom Vilom along with home remedies to children.

Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

Sky Kids has commissioned three brand-new series to be produced in the U.K., including a movement and mindfulness series. Jaime Amor of the Cosmic Kids Yoga YouTube channel, which boasts over 1.6 ...

From farms to virtual reality: 13 kids’ activities in Buenos Aires to surprise little ones and enjoy a different kind of day.

All proceeds support the charity's Clothe-a-Child program, which provides $150 worth of new clothing for 18,000 kids each ...

Hilaria Baldwin is explaining why she didn't bring her youngest three kids along with her to the 'Dancing with the Stars' ...

After this week's episode of Dancing with the Stars, the yoga pro, 41, spoke with PEOPLE about how tense the eliminations were and shared that she was supported by all seven of her kids, whom she ...