Appropriate age: Children can begin practicing yoga as soon as they are able to follow simple instructions and engage in ...

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

By Kristin Holtz, Staff Writer Mira Hallstein was pooped. An hour-long yoga workout can do that. But Hallstein was so exhausted, she didn’t even make it through the door before crashing into ...

It is a relaxing yoga pose that helps to stretch the back and hips while calming the mind. This pose is also beneficial for developing body awareness and teaching kids the importance of relaxing.