The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

Getting your Trinity Audio player ready... The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8 to celebrate International Kids’ Yoga Day, an ...

Is yoga for kids the answer to a better bedtime routine? Getting a classroom full of kids to contort their bodies into the the upward dog position with their tongues poking out might sound like a ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

South Berkshire Kids is collaborating with Yoga Lee to offer a free parent/child yoga class from 10:45 to 11:15 a.m. Mondays, Feb. 3 to 24, at Yoga Lee, 62 Main St. This program is for children ages 3 ...

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It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

Toddlers and preschoolers are invited to monthly yoga sessions beginning Thursday, Sept. 14. The class begins at 10 a.m. at the Fargo Main Library. Certified yoga instructors from Mojo Fit Studios ...