Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kelly Evans took back control of her mind, body and spirit by practicing yoga and has dedicated ...

The benefits of yoga stretch beyond just adults- it can be a powerful tool for kids as well. It is particularly helpful for kids with anxiety. Yoga Instructor and the author of "108 Awesome Yoga Poses ...

One minute, they are a squirming, wriggling, writhing mass of energy -- everything a pack of little girls can be. The instructor stands at the head of the room at Horace Mann Choice School in Rock ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...