If you’ve walked the refrigerated aisles of any supermarket recently, you’ve seen the shelves brimming with yogurts — multiple brands, ingredients, flavors, textures, and sizes — enough to provide ...

Whenever you make a big batch of something, you probably want to stick those extra servings right in the freezer. And while that’s great for some meals, other foods don’t fare quite as well (like eggs ...

Yogurt, for example, might be more nutritional than sugary breakfast cereal or a pastry because of its high-protein content, but many popular yogurts are packed with processed sugar. HealthGrove, a ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options ...

Yogurt rice pudding is a creamy dessert that blends the goodness of yogurt with the delicate texture of rice flour. To prepare this dish, simply simmer rice flour in milk until thickened, then stir ...

"We wanted to see if honey could help probiotic bacteria survive in the gut." In the first study, the researchers conducted a laboratory experiment where they tested the effect of four different kinds ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.