When you stop over-explaining yourself, you start living with more peace. Here are ten things you never need to justify to ...

In a world that often rewards speed and convenience, settling for mediocrity has become second nature. Whether it’s in relationships, at work or in the things we consume, the pressure to “just get by” ...

Home Markkula Center for Applied Ethics Focus Areas Campus Ethics Knowing the Self: Guides to Discovering Who You Truly Are Knowing the Self: Guides to Discovering Who You Truly Are: Video Series with ...

Trauma and low self-worth are closely correlated, especially with regard to adverse experiences, including abuse. Traumatic experiences can disrupt how a person sees themselves and their ability to ...

Most people think they have a good amount of self-respect. They picture themselves in certain situations and feel like they can confidently say they'd stand up for themselves or that the situation ...

Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Leaders don’t have the luxury of not making decisions, but your self-worth is not attached to them. I recently received a call from a client who was beyond stressed. He had to make a difficult ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

"Net worth" is typically a phrase you hear bandied about for celebrities and tech moguls. But it is actually a number worth knowing for anyone — regardless of career status or wealth. "Tracking your ...

In the world of coaching, your business is more than just a service—it's an extension of your beliefs, values and personal commitment to growth. The amount of time, energy and money you invest in your ...