I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

The facility houses a 50-meter-by-25-yard pool and a diving well, which also accommodates lap swimmers. During the short-course portion of the swimming calendar, which stretches between August and ...

That will give you training plans, workouts, and more straight to the goggles to help you refine your technique ... time spent swimming, stroke rate, split times for lap swimming, stroke count ...