Whether or not they know the difference between a pirouette and plié, students interested in ballet now have an outlet at MMC. The classical French dance is taught in a fitness class at the rec center ...
As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
The beauty, gracefulness, precision and musicality — Brittany Butler was hooked on ballet at an early age. From an excited 3-year-old to a focused high school dance student to a professional dancer, ...
ST PAUL, Minn. — The hallmarks of ballet include good posture and elegance, and under the instruction of Jill Lile at the St. Paul Ballet's "Boomer Ballet" class, those techniques are never too late ...
The instructions were simple: From first position, demi plié twice, grand plié once, tendu to the right into second position, repeat the pliés, tendu into third position, repeat the pliés, tendu into ...
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