"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its conditioning qualities and focus on strength, balance, and flexibility, these ...

In Olympic gymnastics, the score for an athlete is based on two different components; the Execution Score and Difficulty Score. Each Execution Score starts at 10.0 points. The judges on the execution ...

So how can you decide which style of gymnastics is for you?We've done the hard work for you! Take our quiz, learn a thing or too, then get yourself along to a gymnastics class and be amazed!

Sprinting built his speed. Gymnastics helped make his large frame strong and agile. And doing a bit of javelin fed into his ability to produce impressive long throws like his dad - former Stoke ...

The World Gym for Life Challenge is back on the gymnastics calendar after an eight-year hiatus, with thousands of ...

(In high school gymnastics, the best teams in the state ... There’s not a ton of time in high school to learn new skills, but she’s certainly done that.” Hom, the reigning Tri-Valley League ...