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Welcome to Day 9 of the FLEXIBLE MIND Yoga Challenge. Today's theme is LEARN – a reminder that every moment on the mat is an opportunity for discovery. This 10-minute flow is gentle yet empowering, ...
LOUISVILLE, Ky. (WDRB) -- The 12th Annual How-To Festival can open your eyes to something new. WDRB's Keith Kaiser gets a lesson at the Louisville FREE Public Library. On the second Saturday in May, ...