Children beginning Kung Fu will find a healthy physical activity to occupy themselves with, in a way that brings out their potential in sport and character. An experienced Kung Fu school is able to ...

The first step to learning Kung Fu is not how to punch, kick or block — it’s learning to run away. Joe Liao has this step down perfectly. When he’s not in his Burlington studio where he teaches Kung ...

Olivia Liang fights with purpose. As Nicky in the CW series Kung Fu, Liang is a self-proclaimed "boss bitch" during fight sequences. "She's not fighting for no reason," Liang proudly explained in E!

Relaxation, though difficult, improves speed, fluidity, and adaptability in Kung Fu and business. Tensing up hinders performance by slowing reactions and increasing fatigue. Relaxation requires ...