You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

I reviewed the Pillow Cube Side Cube. The pillow claims that it’s "the best pillow for side sleepers.” It's comfortable, ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

There’s usually pain in the center of the chest, which can spread to the left arm ... Breast cancer may also cause neck and shoulder pain. Pain can occur on one side of the neck.

Patients with neck pain have a variety of causes of this pain ... Then repeat on the left side. Repeat this 20 times. 5) Cervical rotation: Cervical rotation is the act of turning the head to ...

An engineer from California sneezed so forcefully that he tore an artery in his neck — triggering ... The whole left side of my body had gone numb, I knew I was having a stroke,” Applegate said. “The ...

Chances are you’ll feel some pain ... of your neck. Gently tilt your head to the left to stretch your right shoulder. Hold this position for up to 1 minute. Repeat on the opposite side.

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires ...