It calms nerve signals. Mustard may also work as a cramp remedy because of its spicy kick from a compound called isothiocyanate, says Jackson Blatner. " What happens is that cinnamon, mustard-all ...

Sudden leg cramps and leg pain can disrupt sleep and daily routines due to weak legs. Home remedies such as warm oil massages, increased potassium int. Sign In. TOI. Go to TOI. Etimes. home.

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

A new therapy developed by Purdue researchers may help to address a disease that causes pain in leg or hip muscles while walking, eroding mobility for an estimated 236 million people worldwide. The ...

About 40% of people in the U.S. experience sciatica—leg pain caused by a pinched nerve in the lower back—at some point in time during their life. Since the condition can be quite painful, and ...

Exercise can relieve the pain of sciatica. Learn the best exercises for sciatica, how to get started, and how to exercise safely.

The sensation of burning feet is a common disorder. This article looks at the causes of burning feet syndrome (BFS) and 9 home remedies for burning feet.

Use these lower-body strength exercises to create a killer leg day workout routine you can do at home using just your bodyweight. ... This 1 move will strengthen your glutes and reduce low back pain; ...

Roseguini partnered with Dr. Raghu Motaganahalli, division chief of vascular surgery at Indiana University School of Medicine, to test whether repeated leg heat therapy could be useful for patients ...