5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Prolonged Standing Could Be Bad For Your Health, New Study Shows
New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...
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Sacroiliac Joint Pain: What Is It?
Pain in your sacroiliac joint is a common ... joints is to shift the weight of your upper body to your hips and legs when you stand up and carry it as you walk. They also act like shock absorbers ...
Spinal Fusion to Ease Severe Back Pain Is Tried and True. Now There’s Something Better.
Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs going numb or stand up straight without sharp pains going down his legs.
Simple injection may ease leg pain, says Cincinnati surgeon
A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...
'Doctors ignored symptoms and I had to have my leg amputated at 19'
Supported by her boyfriend, fellow osteosarcoma amputee Simon Pettersson, 21, Alicia’s leg was removed in January 2024. She is determined she will not let her trauma “define” her and within weeks the ...