Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

Objective To examine the association of leisure-time physical activity with mortality from influenza and pneumonia. Methods A nationally representative sample of US adults (aged ≥18 years) who ...

They’re spending time engaging in hobbies, socializing and, the most popular leisure activity, watching TV ... creativity and marital satisfaction. (Take note retired couples!) ...

cdc.gov Background Regular physical activity elicits multiple health benefits in the prevention and management of chronic diseases. We examined the mortality risks associated with levels of ...

Establishing a balanced study routine that integrates academics, extracurricular activities, and leisure is vital for a child's success and well-being. Techniques like the Pomodoro method ...

There's been a shift away from social leisure — recreational time spent in groups — and toward activities enjoyed alone. A Bank of America note from ... is over in the short or even medium ...