“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Making some dietary changes can significantly help manage acid reflux symptoms Acid reflux, also known as gastroesophageal reflux (GERD), happens when stomach acid flows back into the esophagus, ...

It's one of the easiest wellness tricks out there: Squeeze some lemon into water and sip it first thing in the morning. Devotees on TikTok claim it burns fat, boosts metabolism and flushes out toxins.