13:23, Thu, Jul 18, 2024 Updated: 13:23, Thu, Jul 18, 2024 If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of 'healing' herbal tea to alliviate your symptoms in ...

Easing into restful sleep can be a fraught endeavour for some, with official statistics showing that 36 percent of Britons report struggling with sleep, at least once a week. Researchers seeking to ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s most searched recipes list this year. Its refreshing flavor and soothing aroma ...

Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...

Earning the title of Herb of the Year in 2007 by the International Herb Association, lemon balm is a hidden gem of the herb gardening world. All mints have the reputation of being easy to grow, and ...

Add Yahoo as a preferred source to see more of our stories on Google. If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss ...