Lemons contain vitamin C and antioxidants that may help support heart health, prevent kidney stones and cell damage, and enhance iron absorption.

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? "Drinking lemon water is currently being encouraged by several ...

Lemon water benefits are a hot topic of conversation. While some claim it’s their secret to feeling healthy and energized, others say that there’s no true value in drinking it. Neither extreme is ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

Watch any TikTok influencer's "What I Eat In a Day" video and, more likely than not, they'll profess to start the day off with lemon water. There are plenty of claims about the beverage, from its ...

Lemon, a citrus, is among the most popular fruits in all homes used both in the kitchen and for cleaning. In the kitchen, lemon is popularly used in baking, making salads and drinks owing to its ...