The summers are almost here, and to quench your thirst, rather than drinking sugary sodas loaded with calories and preservatives, consume lemon water at least once a day. According to experts, the ...

If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energizing, and soothing. Water and lemon juice on their own are healthy. But if you combine them, ...

Warm lemon water has become a fixed part of many morning routines. Celebrities recommend it, wellness reels praise it, and neighbours swear it “cleans the system” before breakfast. The ritual is ...

Even the smallest changes in your routine can affect your health in many ways. For instance, drinking lemon water is one of the easiest ways to enhance overall health. It is a healthier alternative to ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...