Higher fasting insulin levels in perimenopause are associated with a younger age of onset and longer duration of VMS.

High midlife insulin leads to earlier and longer hot flashes, night sweats, and cold sweats. Find out how insulin levels ...

Kelly et al performed a systematic review to evaluate the association between elevated plasma insulin levels and the traits associated with metabolic syndrome. 9 The metabolic traits examined included ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Intermittent fasting (IF) is currently one of the most popular health and fitness trends. But, as with anything popular, it has its nay-sayers. So, we looked at the science that backs up what these ...

A fasting-with-food diet helped 64% of patients with mild-to-moderate Crohn’s disease in reaching clinical remission, ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG ...