After years of affirmations, life coaching has manifested itself. The nonprofit International Coaching Federation estimates the number of coaches increased 54% from 2019 to 2022, the latest period for ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Fast forward 20 years, and not only am I a practicing Buddhist, but I also have found recovery from my mental health symptoms ...

In the infancy of coaching as a career path, people became life coaches to help their clients progress and find fulfillment in their lives. Today, the life coaching market is estimated at $1.5 billion ...

If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you. Using a mindfulness based approach, I work with teens, couples and adults ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...