The Simple Life App helps users achieve sustainable change in their wellness journey through its adaptive product design. Continuous personalization and user feedback help change human behavior and ...

Intermittent fasting continues to gain traction as an effective eating pattern for weight loss and other aspects of health. A popular fasting app called the Simple can simplify the process. This app ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...