Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

The former Scotto Funeral Home, a landmark of bygone Brooklyn, is reopening after a multiyear renovation and Catholic blessing — as a boutique gym. By Stefanos Chen In gentrifying Brooklyn, as ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

You'd have to bribe most people to spend their Fourth of July partying at the gym. But the members of Life Time aren't most people. At most locations, your monthly membership will get you access to ...

One of the main challenges many face is finding time to work out. This can often feel impossible with the demands of work, family, and other urgent commitments. Going to the gym typically involves ...

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To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Luxury fitness brand Life Time ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...