With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But new research suggests that regularly getting poor sleep may raise your risk ...

Microsoft is working on a useful upgrade for Phone Link that fixes one of the most annoying parts of streaming Android apps on Windows 11. A new expanded view option lets you stretch Android apps ...

One of the first things you realize about Nick Thompson is just how busy he is, as CEO of The Atlantic; as a public speaker; and on top of it all, as a family man. But he is also a world-class ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...