THE OLYMPIC ZONE. THIS WINTER OLYMPICS, WE ARE CHALLENGING YOU AND OURSELVES TO GET OUT THERE AND GET ACTIVE. OLYMPIC SILVER MEDALIST SHANNON AMBASSADOR THIS YEAR. DEIRDRE: SHANNON IS BACK ON DAY 17 ...

FARGO - Community leaders planted seeds Thursday for a metro-wide challenge to have 1 million square feet of gardens by the end of the year. City Commissioner Mike Williams, who helped kick off the ...

At 4:50 a.m. on Saturday, 17-year-old Ray McPhee clipped into his bike at the base of Old San Marcos Road and pointed himself ...

It’s easy to exercise the muscles you can see—your biceps, your quads—but there are more muscles in your body than just the big ones. We’ve talked before about the muscles in your hands and forearms, ...