"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer ...

Here at T3 we’ve got plenty of bodyweight ab exercises and lots of standing core workouts using dumbbells – but have you ever considered using a kettlebell to strengthen your torso? These four floor ...

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...

Perfect for beginners, these oddly shaped weights offer a low-impact, full-body workout that will bring a sense of flow to your exercise routine. By Hilary Achauer Shaped like a teapot without a spout ...

If you're serious about home kettlebell workouts, the JaxJox KettlebellConnect presents a unique space-saving alternative to the half-dozen different weights you'd otherwise have littering your floor.

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The benefits of kettlebell swings include burning calories, building full-body strength and better posture. Think of the kettlebell swing as your workout multitasker. Here are the benefits you’ll get ...

You may already know JAXJOX as a clunkily named purveyor of home workout gear, but the brand has only really flirted with tech before. Though it's put its stamp on a fitness tracker and smart scale, ...

Kettlebells don't get the love that they should. You may think they're reserved for advanced exercisers, but really, kettlebells are beginner-friendly and "one of the most versatile pieces of ...

Kettlebell swings are a high intensity, low impact exercise that works the muscles of your upper and lower body and your midsection. They can help you improve your cardiovascular fitness and strength.

That’s exactly why strength-focused resistance training should be cycled into your training, says Paul Kostas, a certified personal trainer and Director of Personal Training at Brooklyn Athletic Club.

For more workout routines from Danielle Gray — plus walking podcasts, meal plans and inspiration — download the Start TODAY app! Let’s be honest, walking into a gym and seeing those cannonball-shaped ...