We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

In the 11-year history of the Singletrack Maniac 50K, the premier ultramarathon race in Williamsburg, no runner has run faster than 2020 William & Mary grad Patrick Wachter did last Saturday on the ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...

A new study shows a potential link between extreme endurance exercise and increased risk of advanced colon cancer in younger adults, according to research at Inova Schar Cancer Institute, in Fairfax, ...

More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while running any distance has numerous health benefits, researchers warn that ...

Plateau State’s athletes reaffirmed their supremacy in long-distance running at the 2 nd Edition of the Ikogosi 17.5KM Marathon, clinching top positions in both the male and female categories of the ...

India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...

In my previous blog I discussed how I rediscovered running when I started to use Nike Free shoes. These alleviated my knee pain and also allowed me to think of my running, not as compulsory drudgery, ...

You’re probably more familiar with 5K races than 5-mile races. Many beginner runners target 5K (equivalent to 3.1 miles) as their first big goal, and parkrun, which gives a lot of people their first ...