While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Fruits are excellent during fasting because they provide natural sugars for energy and plenty of water to keep the body hydrated. Options like bananas, oranges, apples, pawpaw (papaya), pineapple, and ...

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Among several hundred children with IDDM, 22 had a fasting BG fortituously measured 5 years to 6 months prior to the clinical onset of the disease, because of intercurrent illness or minor surgery.