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A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

Choosing the right eating pattern for long-term health can be confusing, especially with popular approaches like intermittent fasting and traditional diets competing for attention. While both aim to ...

In a recent study published in the journal Nutrients, researchers examined the dynamics of fasting-induced ketosis. Long-term fasting is a potent non-pharmacologic intervention for chronic disease ...