Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and help prevent chronic disease.

In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a ...

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Older adults vaccinated against shingles appear to experience slower biological aging, according to a new study.

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

Your biology changes after the big five-oh, and failing to adapt your technique could be fast-tracking you toward injury.

Researcher Steve Horvath speaks about his pioneering invention and what he thinks might be possible for human life extension ...

Longevity literacy shifts aging from decline to optimization, blending preventive health, resilient finances and lifelong ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...