It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

How Much Weight Can You Lose in a Week? Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see results ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

Glucagon-like peptide agonists, or GLP-1, are seen by many as miracle drugs based on dramatic weight loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 ...

The Planetary Health Diet was designed to reduce climate change progression, but it may also help you live longer and promote weight loss. Research found that the diet may lower your risk of premature ...

Let’s face it – most of us eat more than we probably should. Portion sizes have been creeping up in recent years and our increasingly sedentary lifestyles mean it is all-too easy to nibble our way ...

A father from Maine who was mortified at the thought of having his picture taken at his son's graduation has lost 180 pounds — and he says his new diet saves him $2,000 a month on groceries, as SWNS ...