This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow older. This ...

For on-demand workouts and healthy recipes — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! For years, Janet Allen believed that weight loss after menopause was ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

The internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy. Dubbed the ‘Big Mac’ salad, it features all-beef patties, special sauce, ...

For 31-day healthy aging plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! As we age, there are ...

If you don't like the high prices that can come with popular weight-loss drugs like Ozempic-or the needle pokes they require-we have good news. A little-known oral diet pill called Contrave is ...

Many factors lead to the frustrating cycle of weight gain and weight loss — but the driving force may be fat cells keeping a memory of obesity. That’s according to a recent study that was first ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to get stronger and healthier than ever. That said, when it comes to losing weight after 40, it can ...