Lemon serves as a vital tool in any weight management journey but there are many other ways to incorporate it into your daily ...

Lemon water has become one of the biggest wellness trends on social media, with influencers and fitness enthusiasts swearing it can boost metabolism and melt away pounds. But does starting your ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...