Long viewed as a slightly naughty self-indulgence, candy is getting a makeover as companies try to concoct sweets that are a little healthier. From low-carb to low-cal to sugar-free to "guilt-free," ...

You may be too old to canvass the neighborhood in hopes of a plastic pumpkin full of candy, but you will have the Halloween urge to splurge on a few sugar-free, low-carb candy mini-treats from your ...

A recent study reported that 36% of people had increased the amount of candy they were eating during the pandemic. Survey or not, it should come as no surprise that over the months of the pandemic, ...

CHICAGO — Call it Candy Lite. Long viewed as a slightly naughty self-indulgence, candy is getting a makeover as companies try to concoct sweets that are a little healthier. From low-carb to low-cal to ...

Low-carb diets are eating patterns that provide fewer than 130 grams of carbohydrates, or less than 26% of total calories from carbs, per day. Carbohydrates are macronutrients found in foods like ...

The Atkins Diet is a popular low-carb eating plan that helps some people shed excess body weight. Atkins Nutritionals, Inc., which was founded by the diet’s creator, offers low-carb eating plans and ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting. With my clients, I generally recommend a heart-healthy diet high in whole ...

While carbs may have a bad rap, not all should be thought of as evil or worthy of cutting from your diet completely. That said, some types are better than others (hello, complex carbohydrates like ...

People often use low carb diets to promote weight loss and stabilize blood sugar levels. Though guidelines can vary, low carb diets typically limit foods high in carbs or added sugar. A low carb diet ...