Even with reduced salt, there’s plenty of flavor, thanks to the seasonings: ginger, garlic, red pepper flakes, rice vinegar ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

A low sodium diet limits high sodium foods and drinks, and it is often recommended for high blood pressure or heart disease. The ideal daily value is generally less than 2,300 milligrams (mg) per day.

The effects of stress vary from person to person. Sodium, an essential nutrient, helps your body function by maintaining blood pressure and fluid levels, as well as supporting your muscles and nerves.