Add Yahoo as a preferred source to see more of our stories on Google. The TLDR? Bookmark this page now and you'll always know what's for lunch. When all else fails, you can't go wrong with this ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Christmas lunch can go one of a couple different ways. You can either make it the big, centerpiece meal—a feast, with a main dish, plenty of sides, and some big desserts—then go small (or pick at ...

No more boring PB&Js for you!

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.

When you have a busy work schedule, it’s not always easy to get your hands on a filling, nutritious lunch. Eating healthy takes effort and planning — and often gets put on the back burner during ...

Let's be real: who has time in the morning to whip up a homemade lunch for their child or themselves to enjoy later on? Some people, probably — but certainly not everyone. Making lunch the night ...

You don't have to be vegan to eat (and thoroughly enjoy) a vegan recipe. The meat-, dairy-, and egg-free way of eating allows space for fruits, veggies, nuts, seeds, whole grains, fresh herbs, spices, ...