African exercises provide natural ways to strengthen the diaphragm, which is important for breathing and overall well-being ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...

I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

Many people are confused about whether our lungs actually need external support to detox or if they are self-cleaning A Pulmonologist answers ...