Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...