After years of defensively touting “No MSG” on their menus,many Asians working in the food industry are not only fighting back against stereotyping of this heritage ingredient — they’re proudly ...

MSG is a naturally occurring compound that enhances umami flavor and is widely used in global cuisines. It can be used in various recipes to deepen taste, making it a versatile ingredient for home ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...