The fitness market is constantly churning out ingenious new products to help us stay active. The latest innovation? Interactive fitness mirrors that make you feel like you’re working out with a ...

If six months ago someone had told me a piece of furniture would be what finally convinced me to take strength training seriously, I probably would have gently suggested they get more sleep and lay ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. AI-powered home workouts have arrived.

It may be a while before you walk into a shop and pick up a smart mirror – but if you really can't wait, Microsoft has open-sourced its own build specifications so you can create one yourself. The ...