Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

The mineral plays a larger role in your overall health than you may realize.

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.

If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

Are you confused about why you feel sleepy and low on energy all day even after getting enough sleep A doctor explains how ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Zaytun Vitamins, a leading provider of Halal-certified dietary supplements, today announced the launch of its new Magnesium Glycinate tablets, expanding its growing portfolio of vitamins designed to ...