Everyone loves a fresh smelling home, but what if your home smells anything but fresh? Unfortunately, there are some lifestyle habits that may be contributing to a funky scent in your house and if you ...

Micro habits offer a practical way to do that. By starting with actions that feel almost too easy, it becomes possible to ...

Many people strive for a clean home, but if yours constantly attracts dust and dirt, there are a few things you may be doing that contribute to the buildup. While habits like not making your bed or ...

The Editors at Communications Psychology, Nature Communications, and Scientific Reports invite research that studies the role of habits in decision-making. How habits influence actions is a ...

Saving money doesn't have to require extreme budgeting or cutting out all the fun stuff. Frugal people with these 11 daily ...

Drop these habits ASAP.

I’m almost always at work writing within 10 minutes after I wake up. I make the bed, brush my teeth, grab a water and a protein bar, don’t check email, and always know what I’m going to work on first.

At the start of a new year, it's hard not to get swept up in the allure of New Year's resolutions: Setting goals you want to achieve or pinpointing the bad habits you want to break. For many people, ...

The habits of financially savvy women are not hard to copy and manifest for yourself in your life. If you’ve been struggling ...

The struggle for peaceful sleep affects millions each night, leaving them drained and frustrated during waking hours. While many blame their sleeplessness on factors beyond their control, sleep ...

I've learned that if I want to form a new habit, promising someone I will doesn't work for me. Instead, I use whole-body rituals and use art to look at things from another perspective. I also ask my ...