Spinach juice is rich in nitrates, which help lower blood pressure by improving blood vessel function. The presence of ...

Gut health is a huge topic at the moment, so why not make your own shots at home that can help to soothe the intestinal tract ...

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

Discover the potential benefits of drinking aloe vera juice first thing in the morning, from improving digestion to ...

Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...

However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of preservatives are added to it, which are not good for health. You can make amla juice ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Beverages take up multiple aisles in the supermarket, making them a substantial ... a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially ...