We asked three dietitians how to build a more satisfying smoothie. Their answer? It’s all about balance. All three experts ...
Frozen ingredients are the key to creating a thick smoothie. Using fibrous, thick-fleshed fruit and vegetables can also help the texture. Adding chia seeds, avocado, yogurt, and protein powder are ...
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...
Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.
Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...
A new healthy breakfast smoothies kit from Everipe is coming to a Walmart near you. To make it, all you do is throw it in the blender and add a liquid base. Among the many reasons to love healthy ...
This article explores seven common smoothie preparation and consumption mistakes that lead to bloating.