Rogue is well-known for its weight-training equipment and is the go-to for CrossFit and big-box gyms. The SML-2 Rogue 90-inch Monster Lite Squat Stand is a hybrid between a squat rack and a power rack ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your workouts, ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

If you’ve read our guide on the best squat racks, you’ll know that we’re big advocates of investing in your own. There are huge pros to incorporating squat racks into your workout routine, and not ...

Do you want to know the secret to sticking to a fitness program? Make it as easy as possible. I'm not talking about curling five-pound weights; I'm talking about making space in your home or garage to ...

August 23, 2022 Add as a preferred source on Google Add as a preferred source on Google Do squats. That’s a standard piece of advice for getting strong, and if you’re interested in working with ...

Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and ...

What's worse than waiting a full 45 minutes for a spot at the ever-popular squat rack? Claiming your space and then promptly messing up on form and hobbling off with an injury. The squat rack is a ...

Home workouts are just as effective as going to the gym, provided you have the right equipment, alongside some determination and planning. A squat rack is ideal for those looking to tone and ...

Which squat rack is best? A squat rack is the single most effective piece of fitness equipment for building strength and muscle. Whether you’re new to lifting weights or looking to take your workouts ...