This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

In his early 30s, Chad Woodard spent hours cycling around New York City training for an Ironman triathlon. Around the same time, he began to experience pelvic pain and erectile dysfunction. He never ...

A person with pelvic floor dysfunction will have difficulty controling the muscles of their pelvic floor. This can lead to difficulty when having a bowel movement, urinary problems, lower back pain, ...

What Is Your Pelvic Floor? The pelvic floor is a set of muscles that support many of your organs. In people with uteruses, it supports the uterus, bladder, and colon. In people with penises, it ...

The woman, a lawyer in her 30s, was desperate when she went to New York City-based physical therapist Isa Herrera. The patient, Nancy (U.S. News is not identifying the woman by her real or full name ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men can also benefit from this treatment. Working with a pelvic floor physical ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Landon was working in client services at a large investment bank in New York when he felt a sudden, acute pain in his groin. It had been a bad day, and he was stressed. “Everything just felt tight,” ...

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