Chase McNary likes to see his friends squirm. An avid massage-goer, the Bachelorette alum will often bring a few buddies to the spa or invite them over for a house call, courtesy of Zeel, an on-demand ...

Usually, his friends expect to receive a relaxing Swedish massage, but instead they'll usually get a sports massage, a treatment that targets muscles used in workouts to help speed recovery. While the ...

While the after-effects are rejuvenating, McNary says, in the moment it’s actually kind of painful, so he loves to see his friends' facial expressions as the massage therapists knead and prod away.

It’s Heroes’ Weekend and we’re dedicating this issue to the male heroes in our lives. Follow us to Totally Male Club Spa Salon, the experts on all barber and spa services for men. Totally Male Club ...